READY TO DITCH THE ENDLESS OVERWHELM AND EMBARK ON A JOURNEY OF GROWTH & EMPOWERMENT?
Consider 'Mums Empowered'
Your Compassionate Guide & Sacred Space As You Carve Your Unique Path In Motherhood...
... taking you from a place of ongoing overwhelm, crippling guilt and endless frustrations to a more fulfilling, empowered and joyful approach that works for YOU.
Before I dive into what's inside this programme, let's make sure we are the right fit for each other 👇
If you are a fiercely loving, but often fed up mum and you're...
✔️ Ready to find clarity on what you really want, and feel supported as you take steps to follow your inner compass and expand into your desired reality.
✔️ Ready to break up with your ‘pin up’ version of motherhood. You and I both know these idealised versions are truly unattainable- yet, it's so easy to hold yourself against these impossible standards and feeling like s**t in the process. Here, we embrace an authentic and unapologetic approach that serves you.
✔️ Ready to leave behind your irritating guilt sidekick that warps perception and drains the fun out of everything. After all that you give, it's only right you reclaim your peace and joy.
✔️ Ready to gracefully exit off the perfectionism rollercoaster that keeps you in a head spinning in a loop de loop of unattainable standards, heightened stress, and perceived ‘failure’. A freeing world awaits where you're liberated from the shackles of 'shoulds' and 'musts', creating space for potential and possibility.
Nodding along mama? Then you’ll definitely in the right place!
But before we carry on, I need you to know you are not alone...
A recent survey from the parenting app Peanut revealed some staggering (but unsurprising) truths...
🔷 93% of mothers feel unappreciated, unacknowledged or unseen
🔷 93% say that their identity feels minimised to just one: mother
🔷 97% feel society puts pressure on women to ‘do it all and be it all'
🔷 94% feel expected to put themselves last and self-sacrifice
These statistics don't just speak our truth; they scream for attention, perfectly highlighting the silent struggles and internal battles fought in the quiet corners of modern motherhood.
But the fact that you are here reading this tells me that you're not willing to be another statistic. In fact, you're ready to take radical responsibility towards creating a life and motherhood that not only works for you, but lights you up inside.
And trust me mama, you are already doing more than most; being here shows you aren't willing to let another year slip by, where feelings of overwhelm and frustrations will only continue to accumulate. Indeed, your presence here today shows you have arrived at the most significant turning point, where you are beginning to see that you are worth it.
Let's hear from some of my clients that were at this place as well...
"
Rebecca is a fantastic coach and working with her was so easy. I came in a bit lost and struggling with my new identity as a mother... I was surprised how many things I have uncovered about myself through the process - and this comes from someone who has a lot of experience analysing oneself through therapy/counselling.
If you're looking to understand yourself better and work towards new goals (in motherhood or beyond), Becks is the right person for you."
–
Lara
"
Rebecca has been a joy to work with. Her energy, compassion and care creates a really safe, comfortable and encouraging space that makes me feel seen, heard and supported.
Coaching has been like a reset button each week, where I'm reminded to slow down, take an intentional moment for me and to see where I am struggling and how I can overcome in at my own pace. I leave feeling lighter, motivated, empowered and re-energosed. There's really nothing like it!
–
Claudia
Here's my vision for you…
Your Relationship With Yourself Has Transformed: That harsh inner critic that once left you swimming in a sea of self-doubt, crippling guilt and feelings of inadequacy has been replaced with a more compassionate voice of reason that not only keeps you afloat, but flourishing. Your new aura reflects an invigorated sense of worth, value and confidence- it’s a vibe mama!
Your Life Feels Elevated, Expansive & Full of Possibility: Your crystal-clear clarity on what you truly want from life is keeping you focused, motivated and resilient as you make some serious moves in turning your vision for you and your family into reality.
Guilt-Free Joy: You are finally free to enjoy the magic moments of motherhood (that make everything worth it) without that sapping, and mostly unjust feelings of guilt rocking up and ruining it! Your redefined relationship with guilt has in-turn created the space needed to unapologetically go after what you truly want.
Bad-Ass Boundaries: You are reaping the rewards from your redefined and lovingly implemented boundaries that leave you feeling better seen, heard and understood. The result? You are now experiencing more harmonious relationships, improved wellbeing and better balance.
Best-Self Toolkit: You feel armed with some seriously stella coaching tools and approaches that will continue to support you throughout life. From successfully navigating your nervous system to how to self-coach yourself through any circumstance, you feel better equipped to manage whatever motherhood continues to throw your way!
Introducing...
Embark on a transformative six-week journey that will support you as you redefine your experience of motherhood; confidently curating and reclaiming areas of your life that bring purpose, joy and fulfillment, while successfully renegotiating the areas that are holding you back.
This programme isn’t about creating a ‘perfect motherhood’- spoiler alert, there is no such thing…
Instead, it's about empowering you to prioritise the vision you have for your life, whilst arming you with the tools to better manage whatever motherhood throws your way.
When motherhood can feel like you're attempting an endless obstacle course where you are being hit by curve balls that could potentially knock you off course or take you out completely- I'm here to keep you in the game.
Let’s Dive Into Your Week-By-Week Roadmap...
Our journey together includes: six live group coaching calls, access to the Mums Empowered resource library and a supportive community who are rooting for each other...
> Week 1: Claim It/Become It
Get crystal-clear on what you most want out of your life and motherhood, while you learn effective tools and receive expert coaching that will support you in keeping momentum as you step into your vision. Feel aligned you with your true north and what lights you up inside.
> Week 2: Let Go To Make Room
It's time to break up with your pin-up version of motherhood by releasing you from standards that simply do not fit- enabling you to create into a more authentic and attainable experience in the here and now, whilst making room for what is really available for you.
> Week 3: Reclaim Joy
Transform your relationship with guilt and reclaim the genuine joy once sapped from your motherhood experience. Embodying this new empowered approach will also see you finally honour your wants and needs. This is mega, mama!
> Week 4: Imperfectly Perfect
Learn how to renegotiate your relationship with perfectionism. Getting rid of trying to always live up to what you think you should be and enabling you to release that internal pressure valve for good. Trust me, this process will in turn allow you to tap into your your true potential once pushed down by paralysing pressure.
> Week 5: Overcome Overwhelm
When everything feels like a priority, you need these seriously stella approaches that will take you from feeling forever frantic and fed up to one balanced and boundaried babe. Burn out is no longer on the horizon!
> Week 6: Serious Self Care
Bring all of your learnings together to set the scene for some serious self care. Where you truly believe you deserve to be tended to and cared for. Our version of self care goes beyond the skin-deep and superficial. It's a radical rethink and approach that both yourself (and your loved ones) will be thankful for.
I think it's time I introduced myself...
HEY, I'M REBECCA
- AND I'M NOT YOUR AVERAGE COACH
Whilst my own motherhood has been far from easy (more on that shortly), I also have the lived experience of helping hundreds of families- particularly women and mothers- in my many years as a social worker.
My vast practice gifted me with invaluable insights, experience and perspectives that undoubtedly shaped not only the person I am today, but also the way I see and understand the complex nuances of motherhood. Quite simply, there is no need to over-explain or justify feelings here.
And truthfully, this understanding only deepened after I became a mum myself to a wonderful little boy with special needs.
Today, I am proud that I have created a life that works not only for my family’s unique needs, but that strongly caters to my own wants, ambitions and sense of fulfilment too.
However, it is no exaggeration that everything in the first few years of my motherhood was totally off kilter…
My previous career although fulfilling, came with huge baggage which left me extremely stressed and depleted. That coupled with trying to adjust to our reality as an SEN family and focusing purely on my little one’s needs resulted in me slowly slipping away from who I once was.
You see, I was trapped in a cycle of depletion, worry/frustration and guilt- on top of feeling at a total loss with how to create positive change I was desperate for.
So to say I get it, would be an understatement - I’ve truly been where you are.
Reaching burnout could have been the thing that broke me, but it became the making of me instead.
After deciding enough was enough, I picked myself off the floor and embarked on an empowering journey where I finally learnt to prioritise myself.
Investing in coaching was the catalyst for change and I began to experience a life full of possibility, growth and fulfilment.
It wasn't long until I trained as a coach and followed my calling to support other mums as they carve their own unique and empowering paths.
So if you are feeling a sense that things need to change mama, I invite you to listen to your inner knowing and back yourself. Together, we can create the life and motherhood you so deserve!
Sound good? Then why not hear how coaching changed everything for another lovely lovely client of mine...
"
I came to coaching with Becks having recently returned to work after maternity leave. I was really struggling, and felt sad and exhausted from trying to do it all. After 3 months of weekly sessions I can honestly say I no longer feel like that. I have loved working with Becks and cannot recommend her enough! She’s given me a huge confidence boost and has patiently guided me towards self compassion, helping me to rebalance my work and home life. Now I have so many tools to continue to look after myself and am regularly carving out time to make positive changes that benefit me and my family. Becks strikes the perfect balance between supporting you and challenging your thinking. She is kind, thoughtful and full of energy. Getting in touch with her has been one of the best decisions I’ve made as a new mum.
–
Amy
FINALLY READY TO...
JOIN THE OTHER EPIC MUMS WHO ARE READY TO CARVE OUT A LIFE AND MOTHERHOOD THEY ARE PROUD OF?
Choose a coaching plan that best aligns with your desired outcome...
Empowerment Level
Three Payments of £149
Here's What You'll Get
Empowerment Level
One Payment of £447
Here's What You'll Get
⚪ 6 Live Group Coaching Calls and Q&A with Rebecca (£570 Value)
⚪ Life Time Access to Mums Empowered Resource Library (£300 Value)
⚪ Access to Community Support Via Our App (Invaluable)
⚪ Bonus One: Wellbeing Support via Meditations and EFT Tapping Videos (£49 Value)
⚪ Bonus Two: Guided Journals Prompts (£25 Value)
⚪ Bonus Three: Self-Coaching Toolkit (£49 Value)
Or
Go VIP and Get Additional 1:1 Support
(Limited to Three Spots Only)
VIP Experience
Three Payments of £249
Here's What You'll Get
VIP Experience
One Payment of £747
Here's What You'll Get
⭐ 6 Live Group Coaching Calls and Q&A with Rebecca (£570 Value)
⭐ 3 x 1Hr Private Coaching with Rebecca (£498 Value)
⭐ Life Time Access to Mums Empowered Resource Library (£300 Value)
⭐ Access to Community Support Via Our App
⭐ Bonus One: Wellbeing Support via Meditations and EFT Tapping Videos (£49 Value)
⭐ Bonus Two: Guided Journals Prompts (£25 Value)
⭐ Bonus Three: Self-Coaching Toolkit (£49 Value)
FREQUENTLY ASKED QUESTIONS.
I'm not sure I should invest in me right now, maybe I should wait?
Life feels hectic right now, perhaps I should wait until my family life feels more managable?
How will the course be delivered? Will there be live support from Rebecca?
I'm not sure I can make all of the live calls, does that matter?
Do I have a limited amount of time to access 'Mums Empowered'?
"
"I’ve had several coaches in the past and none were as helpful as Rebecca.
I felt that she respected who I was as a person – with my strengths and weaknesses – and met me where I was at.
I’m so glad I was lucky enough to work with her".
–
Karen
"
Rebecca has a natural ability to help you see beyond your own current situation and limitations to guide you to the goals you are aiming to achieve.
I always feel so much more empowered after our sessions to go out and take on whatever we have talked about!
–
Alex
Mums Empowered is open to all types of mums in any circumstance, including: single, blended, step, adoptive & SEN mums.